Our Story
A MAP to Hope
Creator Jennifer Wilt is dedicated to empowering individuals on their journey to mental wellness through a holistic approach beyond pills and therapy sessions that integrates mind-healing nutrition, assurance of faith, and participation in community. Medication and therapy are a great place to start in overcoming mental illness, but it is often not enough for most people. We were not meant to walk this world alone, and what we feed our mind physically, cognitively, and spiritually matters more than you may realize. Founded by a seasoned public speaker, content creator, and mental health nutrition specialist and coach, A MAP to Hope offers a comprehensive blend of expertise in mental health and nutrition. We believe that true healing comes from nurturing the mind and body, finding strength in faith, and building supportive communities. Join us in creating a hopeful and healthier future, one step at a time.
Coaching Packages
We offer a range of nutrition coaching packages to meet the diverse needs of our clients. From our Basic Package, which includes an initial consultation and personalized nutrition plan, to our Standard and Premium Packages, which provide additional support like weekly check-ins and detailed meal tracking, clients can choose the option that best aligns with their goals and lifestyle. Our flexible packages ensure accessibility for everyone on their health journey.
Public Speaking Engagements
Inspire and educate your audience with a dynamic and impactful presentation from Jennifer Wilt. Our expert speaker, specializing in mental health, nutrition, and community wellness, delivers engaging talks that motivate and empower. Book a speaking engagement today to bring transformative insights and actionable strategies to your event.
Daily Content Creation
Stay inspired and informed with our daily content, featuring expert tips and insights on mental health, nutrition, faith, and community wellness. Join us each day for practical advice, motivational messages, and engaging content designed to support your journey to a healthier, more fulfilling life.